As spring brings warmer days, swapping coats for lighter jackets and jeans for shorts is second nature. Adjusting your skincare regimen might not come as naturally.

Many don’t realize the products you use on your skin and in-office cosmetic treatments you choose should be adjusted with the seasons. For example, heavy creams and face oils, which are ideal for combating dryness in the cold of January, become less essential in spring.

From your home skincare regime to the in-office cosmetic treatments you choose, adapting your skincare routine for spring is now in order. Read on to learn about the tailored attention your skin needs this spring to ensure it remains healthy and vibrant year-round.

Why You Need Seasonal Skincare

Your skin, the body’s largest organ, protects against external elements such as pollution, UV radiation, and harsh weather conditions. It not only regulates body temperature but also prevents dehydration and safeguards against infections.

Your skin has a lot of important roles. To maintain optimal function, it requires proper care that looks different based on the season. What suits your skin during winter may not be as beneficial as you transition into spring.

Here are a few reasons why you should adapt your skincare routine to the seasons:

Climate Adaptation

Each season brings unique environmental conditions that can impact your skin’s health. From the dry, cold air of winter to the humidity of summer, adapting your skincare routine ensures your skin receives the necessary protection and hydration it needs to thrive.

In the spring, focus on transitioning to lighter moisturizers and hydrating serums to combat any lingering dryness from winter while still providing essential hydration without feeling heavy or greasy. Additionally, incorporating products with antioxidants can help protect the skin from environmental damage and promote a healthy, radiant complexion.

Changing Skin Needs

There are core needs that your skin requires year-round, but there are seasonal needs as well. For example, in the spring, your skin needs to adjust to the transition from colder, drier weather to warmer, more humid conditions.

This might mean switching to lighter moisturizers that still provide adequate hydration without feeling heavy on the skin. Additionally, incorporating products with brightening ingredients like vitamin C can help revive dull winter skin and promote a more radiant complexion.

To Maximize Efficacy

Different skincare ingredients and treatments may be more effective during certain seasons. Tailoring your routine allows you to maximize the benefits of these products and achieve optimal results, whether it’s boosting hydration in winter or protecting against UV damage in summer.

When it comes to in-office treatments, spring is an ideal time to focus on rejuvenating and repairing the skin after the harsh conditions of winter. Procedures like chemical peels, an exome treatment and laser treatments can help address concerns such as hyperpigmentation, uneven skin tone, and fine lines, leaving your skin looking fresh and revitalized.

Additionally, treatments like microdermabrasion and dermaplaning can help slough off dead skin cells accumulated during the winter months, revealing a smoother, brighter complexion underneath. By timing these treatments with the change in seasons, you can enhance their effectiveness and achieve noticeable improvements in your skin’s appearance.


Seasonal skincare isn’t only about addressing current concerns but also about preventing future issues. You can minimize the risk of damage and premature aging by taking proactive measures to protect your skin from seasonal stressors, such as UV radiation and harsh weather conditions.

For example, incorporating sunscreen into your daily routine is crucial year-round, but it becomes especially vital during the spring and summer months when UV exposure is heightened. Opting for a broad-spectrum sunscreen with SPF 30 or higher helps shield your skin from harmful UV rays, reducing the risk of sunburn, premature aging, and skin cancer.

Additionally, wearing protective clothing and seeking shade during peak sun hours further enhances your skin’s defense against UV damage. By prioritizing preventative care, you can maintain a youthful, healthy complexion and enjoy the beauty of each season without compromising your skin’s well-being.

What Happens to Your Skin in the Spring

Of course, everyone’s skin is a bit different. What happens to your skin might be slightly different from someone else. However, there are a few skin concerns that come about as the temperatures rise that affect most people.

Increased Oil Production

Warmer temperatures and higher humidity levels in spring can lead to an uptick in sebum production. This excess oil can contribute to shininess, enlarged pores, and an increased risk of breakouts, especially for those with oily or combination skin types.

Adjusting your skincare routine to include oil-controlling products and gentle exfoliation can help manage oiliness and keep your complexion balanced and clear.

Higher Risk of Skin Damage

As spring brings longer days and more time spent outdoors, your skin becomes exposed to increased environmental aggressors such as UV radiation, pollution, and allergens. UV rays, in particular, can cause skin damage, leading to sunburn, premature aging, and an elevated risk of skin cancer.

Incorporating sunscreen into your daily routine and practicing sun-safe habits, such as seeking shade and wearing protective clothing, are essential for shielding your skin from these harmful effects.

Sensitivity and Allergies

For some individuals, springtime allergies can trigger skin sensitivities and inflammation, leading to conditions like eczema, dermatitis, or rosacea flare-ups. Pollen, mold spores, and other allergens in the air can exacerbate existing skin conditions or cause new reactions.

Using gentle, fragrance-free skincare products and avoiding known triggers can help minimize skin sensitivity and alleviate discomfort during allergy season.

Exacerbation of Common Skin Issues

The spring season can worsen skin issues such as psoriasis, eczema, and rosacea. Many medical-grade skincare products and in-office treatments can help, but which ones will depend on your skin concern.

If you have any of these skin conditions, it’s best to book a complimentary consultation with an esthetician to determine what products and treatments are best for you.

How To Change Your Skincare Routine for the Spring

By adjusting your skincare routine for the spring season, you can ensure your skin remains healthy, balanced, and protected against seasonal stressors while promoting a radiant and glowing complexion.

Here are the skincare routines you should keep, ditch, and add this spring season:

Skincare to Keep the Same in the Spring


Regardless of the season, maintaining a consistent cleansing routine is essential for removing dirt, oil, and impurities from the skin’s surface. Stick to a gentle cleanser that effectively cleanses without stripping the skin of its natural oils. If you have oily skin and use a cream-based cleanser, it might benefit to switch to a lighter, foam or gel-based cleaner during the spring.


Sun protection should be a year-round priority, including during the spring season. Continue using a broad-spectrum sunscreen with SPF 30 or higher to shield your skin from harmful UV rays and prevent sunburn, premature aging, and skin cancer.

Skincare to Ditch in the Spring

Heavy Moisturizers

With the arrival of warmer temperatures and higher humidity levels, it’s time to bid farewell to heavy, occlusive moisturizers that may feel too suffocating on the skin. These rich formulations, ideal for combatting winter dryness, can lead to excess oiliness and clogged pores in the spring.

Emollient-rich Products

Similarly, emollient-rich products like thick creams and ointments, which are beneficial for sealing in moisture during colder months, may be less necessary in the spring. These heavy formulations can create a barrier on the skin’s surface, trapping sweat and impurities and potentially exacerbating breakouts and congestion.

Skincare Additions for Spring

Lightweight Moisturizer

As temperatures rise, simple adjustments to your moisturizer can have a significant impact.

In the spring, opt for lighter moisturizers that deliver a burst of moisture to the skin without feeling greasy or heavy.

Hydrating Serums

Higher humidity levels in spring air don’t necessarily equate to reduced skin hydration needs. Instead of relying solely on face oils to lock in moisture and maintain skin suppleness, consider incorporating a hydrating serum into your skincare routine.

Hydrating serums offer lightweight hydration without leaving a greasy residue, making them an ideal addition to your regimen, especially as temperatures rise. Look for serums containing hyaluronic acid, glycerin, or lightweight oils like squalane to replenish hydration and restore skin suppleness.

Antioxidant-rich Products

With increased sun exposure and environmental pollutants during the spring, incorporating antioxidant-rich products into your skincare routine can help protect your skin from free radical damage and oxidative stress.

Look for serums or moisturizers containing vitamin C, vitamin E, green tea extract, or niacinamide to boost skin defense and promote a brighter, more even complexion

Exfoliation Products

Winter often brings drier skin, leading to a buildup of dead cells. So you might assume you should exfoliate more in the winter. Regular exfoliation is a crucial step in skincare regardless of the season, however, skin experts and dermatologists actually recommend stepping up exfoliation in the spring.

During colder months, the skin barrier is more vulnerable, necessitating gentle exfoliation techniques. Consequently, a layer of dead cells can accumulate on the skin’s surface. As warmer weather approaches, increasing exfoliation to two to three times a week helps to remove this buildup.

Professional Skincare Treatments Recommended for Spring

Your at-home regime is only one part of your skincare journey. While most professional skincare treatments are beneficial year-round, some are particularly effective and offer additional perks when scheduled during the spring.

By incorporating these professional skincare treatments into your spring skincare regimen, you can enhance the health, appearance, and vitality of your skin, preparing it for the seasonal transition and ensuring a radiant complexion all year round.

Here are some professional skincare treatments to consider this spring:

Acne Treatments

Springtime can exacerbate acne due to increased oil production and environmental factors. Professional acne treatments, such as a personalized facial or certain chemical peels, can help clear breakouts, reduce inflammation, and prevent future blemishes.

These treatments target acne-causing bacteria, unclog pores, and promote a clearer complexion, making them especially beneficial for addressing springtime breakouts and preparing the skin for warmer weather.

Classic European Facial

A Classic European Facial is a timeless treatment that focuses on deep cleansing, exfoliation, and hydration to rejuvenate the skin. This facial is ideal for addressing various skin concerns, including dullness, congestion, and uneven texture.

With gentle extractions and nourishing masks, it helps reveal smoother, brighter, and more radiant skin, making it perfect for refreshing your complexion in preparation for spring.


Dermaplaning is a non-invasive exfoliation treatment that removes dead skin cells and vellus hair (peach fuzz) from the skin’s surface. By gently scraping away debris and impurities, dermaplaning enhances product penetration and promotes a smoother, more even skin texture.

This treatment is particularly beneficial in the spring for achieving a fresh, dewy complexion and enhancing the absorption of skincare products. Additionally, removing facial hair can prevent makeup from caking or clumping during warmer weather.


DiamondGlow® is a customizable skincare treatment that simultaneously exfoliates, extracts, and infuses the skin with nourishing serums. This advanced facial rejuvenation technique targets specific skin concerns, such as fine lines, wrinkles, hyperpigmentation, and dehydration, to reveal a more youthful and radiant complexion.

With no downtime and immediate results, DiamondGlow® is an excellent choice for springtime skin renewal. The exfoliating action can help remove dead winter skin cells, while the infusion of serums can replenish lost moisture and nutrients, leaving the skin glowing and refreshed.

Exosome Treatment

Exosome therapy harnesses the regenerative power of exosomes, tiny extracellular vesicles derived from stem cells, to promote skin repair and renewal. This innovative treatment stimulates collagen production, accelerates cellular turnover, and enhances overall skin health.

By delivering potent growth factors and antioxidants to the skin, exosome therapy helps improve skin texture, elasticity, and tone, making it an ideal option for spring rejuvenation. Additionally, exosomes can help repair any damage caused by winter weather, such as dryness and dullness, and prepare the skin for the warmer months ahead.

Glacial Rx

Glacial Rx is a cold therapy treatment that utilizes cryotherapy to improve skin tone, texture, and radiance. By applying controlled cold temperatures to the skin, Glacial Rx stimulates circulation, reduces inflammation, and tightens pores, resulting in a firmer, smoother, and more youthful appearance.

This refreshing treatment is perfect for revitalizing tired, dull skin and restoring its natural glow in time for spring. Additionally, cold therapy can help soothe any inflammation or irritation caused by allergies or environmental pollutants common in the spring.


The HydraFacial is a multi-step facial treatment that cleanses, exfoliates, extracts and hydrates the skin using patented vortex technology. This invigorating treatment removes impurities, unclogs pores, and replenishes moisture to reveal a clearer, brighter, and more hydrated complexion.

With customizable options to address specific skin concerns, such as fine lines, wrinkles, and hyperpigmentation, the HydraFacial is a versatile and effective option for spring skincare rejuvenation.

The deep cleansing and hydration provided by the HydraFacial can help remove any buildup of sweat, oil, or environmental pollutants accumulated during the winter months, leaving the skin refreshed and revitalized for spring.


Microdermabrasion is a non-invasive exfoliation treatment that uses a diamond-tipped wand to remove dead skin cells and stimulate collagen production. This gentle yet effective treatment helps improve skin texture, tone, and clarity by reducing the appearance of fine lines, wrinkles, acne scars, and uneven pigmentation.

With minimal downtime and visible results after just one session, a microdermabrasion treatment is an excellent choice for springtime skin renewal. The exfoliating action of microdermabrasion can help remove any dry, flaky winter skin and reveal a smoother, brighter complexion just in time for spring.


Microneedling, or collagen induction therapy, is a minimally invasive procedure that uses fine needles to create controlled micro-injuries in the skin. This process stimulates the body’s natural healing response, leading to increased collagen and elastin production, improved skin texture, and reduced signs of aging.

Microneedling is particularly beneficial in the spring for addressing sun damage, fine lines, and uneven skin tone, resulting in smoother, firmer, and more radiant skin. Additionally, microneedling can help repair any damage caused by harsh winter weather and prepare the skin for increased sun exposure in the spring.

At The Lett Center, we specialize in advanced skincare solutions, including the revolutionary Sylfirm X microneedling system. As the world’s first FDA-approved pulsed wave & continuous wave radio frequency microneedling system, Sylfirm X incorporates pioneering technology to deliver extraordinary results.

The rejuvenating effects of Sylfirm X last, on average, 6 months and, in some cases, as long as 9 months. One treatment in the spring and you are good until late winter!

PDO Threading

PDO threading is a non-surgical facelift alternative that uses absorbable polydioxanone (PDO) threads to lift, tighten, and rejuvenate the skin. This minimally invasive procedure stimulates collagen production, improves skin elasticity, and lifts sagging facial tissues for a more youthful and lifted appearance.

PDO threading is an excellent option for spring rejuvenation, providing immediate lifting effects with long-term collagen stimulation for natural-looking results. Additionally, PDO threading can help address any laxity or loss of volume that may have occurred over the winter months, restoring a youthful contour to the face just in time for spring.

Spring Skincare in Mt. Juliet and Lebanon, TN

At The Lett Center, we understand the importance of adapting your skincare routine to the changing seasons. As spring arrives, it’s the perfect opportunity to rejuvenate your skin and address any concerns accumulated during the winter months.

Our state-of-the-art med spa clinic offers a range of customized treatments tailored to your unique needs and preferences. From medical-grade skincare products to advanced in-office procedures, we provide comprehensive solutions to enhance your skin’s appearance and vitality.

Request a consultation today to discover how we can help you achieve your springtime skincare goals.