While women continue to dominate the cosmetic treatment and plastic surgery arena, there is a noticeable rise in men seeking plastic surgery and less invasive options to enhance their appearance. According to the American Society of Plastic Surgeons, there has been a 29 percent increase in men seeking cosmetic treatments since 2000, with over 1.3 million procedures performed on men in 2018 alone.

That figure doesn’t even include the more than 200,000 surgical procedures performed on men in the same year. One of those surgical procedures that has gained popularity among men is the “daddy do-over,” which often involves surgical fat removal from the chest, abdomen, and sides. “There’s less stigma associated with men having cosmetic procedures now compared to the past.” says Dr. Dwayne Lett, an esteemed Aesthetic & Reconstructive Plastic Surgeon at The Lett Center.It’s widely accepted for women to undergo any type of plastic surgery, and this acceptance is increasingly extending to men—and rightly so.” adds Dr. Lett.

In this blog, we will delve into the typical components of a daddy makeover or “daddy-do-over,” explore the benefits it offers, discuss the ideal candidates for this growing procedure, and provide information on trusted, board-certified plastic surgeons in Middle Tennessee who perform these procedures with the utmost discretion.

What Is The Daddy Do-Over?

Men seeking a more youthful facial appearance and a sculpted body often prefer natural-looking options that maintain discretion. They strive for subtle enhancements, steering clear of apparent signs of intervention. To achieve this, many men opt for discrete non-surgical alternatives like injectable neurotoxins (such as Botox), facial fillers, and non-surgical body sculpting technologies like Coolsculpting.

While the concept of the daddy do-over typically encompasses many of these non-invasive choices, it usually involves surgical fat removal from the chest, abdomen, and sides through various procedures.

These procedures may include, but are not limited to:

It’s important to note that the specific procedures involved in a daddy makeover or daddy do-over can vary, tailored to the unique needs of each man. You have the flexibility to choose only a couple of procedures to address your main concerns or opt for a comprehensive head-to-toe daddy do-over by combining multiple techniques.

Procedures Typically Included in a Daddy Do-Over

As mentioned, a daddy makeover is highly customizable, offering a range of surgical and non-surgical options to address various cosmetic concerns in men. Let’s take a closer look at the top non-invasive treatments and surgical procedures commonly chosen for a “daddy do-over.”

Non-Invasive Cosmetic Procedures For The Daddy Makeover

  • Botox®: This non-invasive procedure involves injecting a purified form of botulinum toxin to temporarily relax facial muscles, reducing the appearance of wrinkles and fine lines. Botox can effectively target forehead lines, crow’s feet, and frown lines, helping men combat common signs of aging.
  • Facial Fillers:  Injectables like facial fillers restore lost volume and smooth out facial lines and wrinkles. By replenishing areas that have experienced volume loss, such as the cheeks or under-eye hollows, facial fillers provide men a more youthful and refreshed appearance.
  • Coolsculpting®: Coolsculpting is a non-surgical fat reduction treatment that freezes and eliminates stubborn fat cells in targeted areas of the body, such as the abdomen, flanks, or chest. It can help men address areas of excess fat resistant to diet and exercise, resulting in a more contoured and toned physique.
  • Hair Transplantation: Hair loss, thinning hair, and a receding hairline are significant concerns for men. This procedure involves transplanting hair follicles from a donor site to thinning or balding areas on the scalp. Hair transplantation provides a long-term solution for male pattern baldness, helping men achieve a fuller head of hair and improved self-confidence.
  • Laser Hair Reduction/Removal: While a full head of hair is often desired, excess hair on the rest of the body is something many men want to minimize. By using targeted laser energy, this treatment inhibits hair growth in specific body areas, such as the back, chest, or face. It effectively reduces unwanted hair, giving men a smoother and more groomed appearance.

Plastic Surgery Procedures For The Daddy Makeover

  • Rhinoplasty: A nose job, or rhinoplasty, is the most popular surgical procedure among men. Rhinoplasty can address various concerns, such as a prominent hump, wide nostrils, or a crooked nasal bridge, resulting in a more balanced and aesthetically pleasing facial profile.
  • Eyelid Surgery (Blepharoplasty): Coming in as the second most popular surgical procedure men undergo is eyelid surgery. Eyelid surgery targets sagging or drooping eyelids, excess skin, and puffiness around the eyes. By removing or repositioning excess tissue, eyelid surgery can rejuvenate the upper and lower eyelids, creating a more youthful and refreshed appearance.
  • Liposuction: The surgical removal of fat via liposuction is the third most popular surgery for men. Liposuction removes excess fat deposits from specific areas of the body, such as the abdomen, love handles, or thighs. It allows men to contour their physique by eliminating stubborn fat pockets that are resistant to diet and exercise, resulting in a more sculpted and defined appearance.
  • Male Breast Reduction/Gynecomastia Correction: Breast reduction (gynecomastia) was up 22% and ranked the fourth most common male plastic surgery in 2018, with more than 24,000 procedures performed. Gynecomastia correction, or male breast reduction, addresses enlarged or overdeveloped breasts in men. This condition, known as gynecomastia, can be caused by hormonal imbalances, genetics, or certain medications. The surgery involves removing excess breast tissue and sculpting the chest area to create a flatter and more masculine contour.
  • Facelift or Neck Lift: Although less commonly performed on men, those seeking a more dramatic transformation may opt for a facelift, mini facelift, or neck lift. These surgical procedures target signs of aging, such as sagging skin, deep creases, and jowls, which significantly rejuvenates the face and neck for a more youthful and refreshed appearance.
  • Tummy Tuck: While non-invasive procedures like Coolsculpting offer effective fat reduction results, some men may opt for a tummy tuck if they have a significant amount of diet-resistant fat or excess skin due to drastic weight loss. A tummy tuck, or abdominoplasty, involves removing excess skin and fat from the abdominal area while tightening the underlying muscles, resulting in a flatter and more contoured abdomen.

Men can customize their daddy makeovers to suit their unique goals and preferences. Whether opting for non-invasive procedures like Botox or facial fillers or choosing surgical interventions such as rhinoplasty or liposuction, the daddy makeover offers a comprehensive solution for men seeking to enhance their physical appearance and boost their self-confidence.

The Benefits of a Daddy Do-Over

A daddy do-over provides a physical transformation and brings numerous benefits that contribute to a man’s overall well-being and outlook on life. With personalized treatment plans and advancements in cosmetic procedures, men can embark on a transformative journey that rejuvenates their physical attributes and empowers them to embrace a more confident and youthful version of themselves.

One of the key benefits of a daddy do-over is the opportunity it offers to redefine one’s image and take pride in one’s appearance. Whether it involves achieving a more youthful or masculine face, a tightened midsection, or a defined chest, the daddy makeover enables men to attain their desired aesthetic goals, leading to an enhanced sense of self-confidence and improved overall well-being.

Moreover, the comprehensive nature of the procedure is another notable advantage. By allowing the selection of multiple tailored treatments within a single session, the daddy do-over minimizes the need for multiple surgeries, reducing the associated health risks and exposure to anesthesia. This streamlined approach ensures convenience and contributes to shorter recovery periods, enabling men to resume their regular activities more quickly. Whether they prefer to keep the procedure discreet or openly embrace the transformation, the quicker recovery time facilitates a smoother transition back to their daily routines.

By embracing the benefits of a daddy do-over, men can not only enhance their physical appearance but also experience a boost in self-confidence, an improved sense of well-being, and a more positive outlook on life.

Who Is A Candidate For The Daddy Makeover?

A considerable number of dads are opting for the “daddy do-over” to address the physical changes often associated with the term “dad bod.” However, the name is a bit misleading because not all recipients of this procedure are fathers.

Men from various age groups and backgrounds are choosing a complete surgical “daddy do-over” as well as only discreet cosmetic procedures like Botox and Coolsculpting to enhance their confidence and compete in environments where first impressions carry significant weight, such as the workplace and dating scene.

The candidacy for a daddy makeover is not limited to fathers alone. Men with different combinations of concerns seek the expertise of plastic surgeons, such as Dr. Lett, to maintain a masculine appearance without appearing exaggerated or unnatural.

This inclusive approach ensures that men with diverse needs and goals can benefit from cosmetic treatments tailored to their specific target areas. A daddy makeover can address various aesthetic concerns for men, such as:

  • Excess abdominal fat or love handles
  • Sagging or drooping eyelids
  • Unwanted facial wrinkles or lines
  • Enlarged or overdeveloped breasts
  • Signs of aging in the face or neck
  • Thinning hair or hair loss
  • Excessive or unwanted body hair

By choosing a daddy makeover, whether they are dads or not, men can address these concerns and achieve their desired appearance, whether it’s a more toned physique, a refreshed facial appearance, or a more youthful look overall.

How to Prepare for Daddy Do-Over Surgery

Getting ready for a daddy do-over surgery involves several important steps to ensure a successful outcome. Dr. Lett and our experienced team at The Lett Centre are committed to providing personalized care and guidance throughout the preparation process. Here’s a breakdown of how patients can prepare for their daddy do-over:

1: Schedule a Complimentary Consultation:

The first step is to schedule a complimentary consultation with Dr. Lett and our experienced team at The Lett Centre. During this consultation, we will discuss your goals, evaluate your concerns, and provide expert recommendations based on your unique needs. This initial consultation lets you get to know the surgeon and ensure you are comfortable with their approach and aesthetic vision.

2: Set Realistic Expectations:

It’s important to have realistic expectations about the outcomes of the surgery. Dr. Lett will explain what can be achieved and discuss any limitations or potential risks associated with the procedures. This open and honest conversation will help you clearly understand what to expect from your daddy do-over.

3: Achieve a Stable Weight:

While a daddy do-over can help enhance your physique, it is not a weight loss or weight management procedure. Patients should be at or near their ideal body weight before surgery. Dr. Lett may provide guidance on achieving a stable weight through proper nutrition and exercise, ensuring optimal results.

4: Follow Pre-Surgical Guidelines:

Dr. Lett and our team will provide specific pre-surgical guidelines before your daddy do-over. These may include avoiding certain medications and supplements, such as those that can promote bleeding or bruising after surgery. It’s crucial to strictly adhere to these guidelines to minimize potential risks and complications.

5: Review Before and After Photos:

To ensure that you are aligned with the aesthetic vision of your surgeon, take the time to review before and after photos of previous daddy do-over patients. This will give you a better understanding of the surgeon’s expertise and the results they have achieved. Finding a surgeon whose aesthetic eye resonates with your own is crucial for a satisfying outcome.

6: Communicate Openly:

Throughout the preparation process, it is essential to maintain open and clear communication with Dr. Lett and our team. Share any concerns, questions, or apprehensions you may have. Building a strong rapport with your surgeon ensures that your goals and expectations are understood and can contribute to a more positive surgical experience.

By following these steps and working closely with Dr. Lett and our team at The Lett Centre, you can effectively prepare for your daddy do-over surgery and embark on your transformative journey with confidence.

Recovering from Daddy Do-Over Surgery

The recovery and aftercare timeline following a daddy do-over surgery can vary depending on several factors, including the extent of the procedures performed and the individual patient’s age and overall health. Dr. Lett and our team understand that every patient is unique, and we will provide individualized care and attention throughout your recovery journey.

We are available to address any questions or concerns you may have during the healing process and will ensure that you are well-informed and supported. That said, here’s a general overview of what to expect following daddy do-over surgery.

Variable Recovery Timeline:

Since a daddy do-over combines multiple surgical procedures, the recovery period can vary. Dr. Lett takes an individualized approach to determine the expected recovery timeline based on the specific procedures performed and the patient’s unique circumstances. It’s important to follow all post-operative instructions and guidelines for a smooth recovery.

Initial Downtime:

Immediately following the surgery, patients may experience some discomfort, swelling, and bruising. The initial days after the procedure are typically the most uncomfortable. Dr. Lett will prescribe pain medication and provide instructions on managing any postoperative discomfort.

Follow-Up Appointments:

Our team will schedule follow-up appointments to monitor your healing progress. These appointments are an opportunity to address any concerns, remove sutures if necessary, and assess your overall recovery. It’s crucial to attend these appointments as scheduled to ensure optimal healing.

Compression Garments:

Depending on the procedures performed, Dr. Lett may recommend wearing compression garments to reduce swelling, promote healing, and provide support to the treated areas. These garments are typically very skin tight and discrete and should be worn as instructed to achieve the best possible results.

Gradual Return to Normal Activities:

The timeline for returning to regular activities will depend on the extent of the procedures performed and your body’s healing response. While some patients may feel ready to resume certain daily activities within a week, others may require more time for a complete recovery. Dr. Lett will provide specific guidance on when you can gradually increase your activity level.

Schedule a Consultation for a Daddy Do-Over in Middle Tennessee

The daddy makeover or daddy do-over addresses everything from wrinkles, hair restoration, love handles, gynecomastia (excess breast tissue), droopy eyelids, and more. At the Lett Center, we specialize in treating men’s concerns about plastic surgery and aesthetic treatments.

Dr. Lett is a board-certified surgeon with two state-of-the-art practices in the Nashville area in Lebanon and Mt. Juliet. Call us today at 615.443.0901 to schedule your complimentary daddy do-over consultation.