Jennifer Aniston may have sported a haggard-looking complexion and fake scars in the movie Cake, but in real life, the celebrity has some of the best skin in Hollywood. In her recent interview with InStyle, the 45-year-old shared some of her secrets to a glowing appearance. 

"I just take care of my skin, eat well, exercise," she tells the magazine. "And I love lasers and [other noninvasive treatments like] Thermage [radio frequency] and Ultherapy [ultrasound]. I also like a good microcurrent facial."

Aniston also recommends drinking lots of water and getting plenty of sleep if you want your skin to look and feel its very best. If, like the gorgeous star, you are interested in noninvasive options for rejuvenating your skin, here are some options available at The Lett Center in Mt. Juliet, Tennessee:

  • Chemical peels: Chemical peels remove dull, dry and dead skin cells to reveal softer, younger-looking tissue underneath. Peels can help reduce the appearance of fine lines, wrinkles, acne, scars and sun spots. They produce the best results when done regularly, in series of six or more. 
  • Laser skin resurfacing: Laser skin therapy, which Aniston raves about in the InStyle interview, can address a myriad of issues, including redness, fine lines, wrinkles, spider veins, uneven skin tone and texture, sun damage, acne scarring, skin tags and benign pigmented lesions. The Lett Center uses QuadraLase, the newest fractional laser system by Candela. It uses an innovative scanning system to maximize skin rejuvenation and tightening. 
  • Microdermabrasion: Microdermabrasion is another terrific, noninvasive option for a more youthful appearance. It combines tiny exfoliating crystals with suction to remove dead skin cells on the outer layer of skin.

Dwayne Lett, M.D., is one of the most reputable board certified plastic surgeons in the Nashville area. Contact The Lett Center to make your appointment today!